Use this form to get registered in the Vern's No Frills 5K database. You only need to do this once and your name will remain the system for all future Vern's No Frills 5K races. Ignore the race date, this is for any and all Vern's No Frills 5K races and you only have to register once to be in the database for all future Vern's No Frills 5K races.